Weigh In record (no journal entry) for 02 December 2019
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204.0 lb
Lost so far: 58.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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936 kcal
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Fat: 73.62g | Prot: 52.92g | Carb: 21.15g.
Breakfast: Butter (Salted), Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Celery, Green Giant Hass Avocado. Dinner: Brussels Sprouts, Spectrum Organic Virgin Coconut Oil, Sockeye Salmon, Butter (Salted). more...
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gaining 21.0 lb a week
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 Comments
03 Dec 19 by member: KayBuckaroo
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I have fluctuated up to 5 pounds in a day!! Keep going🥰💪🏼💪🏼
03 Dec 19 by member: CMC444
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