Weigh In record (no journal entry) for 08 November 2019
|
205.0 lb
Lost so far: 57.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2019:
|
2116 kcal
|
Fat: 119.76g | Prot: 93.92g | Carb: 170.68g.
Breakfast: Butter (Salted), Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Colby Jack Cheese, Celery, Green Giant Hass Avocado. Dinner: Cheese Pizza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarah1950's weight history
|