Weigh In record (no journal entry) for 13 October 2019
|
210.0 lb
Lost so far: 52.0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 October 2019:
|
635 kcal
|
Fat: 38.86g | Prot: 59.56g | Carb: 10.85g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice. Lunch: Scrambled Egg. Dinner: Salmon, Brussels Sprouts, Butter (Salted). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarah1950's weight history
|