Weigh In record (no journal entry) for 25 March 2019
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143.4 lb
Lost so far: 90.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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1200 kcal
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Fat: 51.15g | Prot: 54.20g | Carb: 132.54g.
Lunch: Chicken Vegetable Soup, La Moderna Fideo, Kraft Miracle Whip Dressing, Eckrich Olive Loaf, Bunny Bread 100% Whole Wheat Bread, Tap Water, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3. Dinner: Casey's Potato Cheese Bites, Baked or Fried Coated Chicken Breast Skinless, Tap Water. Snacks/Other: Tap Water, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Lil' Dutch Maid Oatmeal Cookies. more...
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gaining 1.4 lb a week
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