Weigh In record (no journal entry) for 18 March 2019
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142.0 lb
Lost so far: 92.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 March 2019:
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1861 kcal
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Fat: 79.32g | Prot: 44.19g | Carb: 247.47g.
Lunch: Eckrich Olive Loaf, Kraft Miracle Whip Dressing, La Moderna Fideo, Chicken Vegetable Soup, Tap Water, Bunny Bread 100% Whole Wheat Bread, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3. Dinner: Apple Pie, Vlasic Old Fashioned Sauerkraut, Cobblestone Mill Bratwurst Buns, Bratwurst, Flour and Water Gravy, Mashed Potato, Tap Water. Snacks/Other: Southern Grove Soutern Grove Pitted prunes, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Lil' Dutch Maid Oatmeal Cookies, Tap Water. more...
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losing 1.4 lb a week
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