Weigh In record (no journal entry) for 29 October 2018
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217.0 lb
Lost so far: 45.0 lb.
Still to go: 87.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 October 2018:
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990 kcal
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Fat: 71.17g | Prot: 60.76g | Carb: 36.22g.
Breakfast: Avocados, Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Calavo Avocado. Dinner: Avocados, Market Pantry Teriyaki Marinade, Butter (Salted), Asparagus, Truly Simple Beef Sirloin Steak Tips. more...
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losing 0.3 lb a week
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