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Did well at TOPS weigh-in. Will reach goal soon.
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150.4 lb
Lost so far: 83.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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1476 kcal
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Fat: 59.95g | Prot: 43.90g | Carb: 192.00g.
Breakfast: Lunch Buddies Diced Peaches with Natural Flavor in Light Syrup, Cream Of Wheat, Brown Sugar, Blackburn's Peach Preserves, Racine Bakery Polish rye (Racine Bakery), Tap Water, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins. Dinner: Burger King Original Chicken Sandwich, Burger King French Fries (Small), Unsweetened Iced Tea, Water. Snacks/Other: Wendy's Chocolate Frosty (Small). more...
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losing 1.2 lb a week
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 Comments
27 Aug 18 by member: Erquiaga
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Awesome
I just joined in April
27 Aug 18 by member: PegMur
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Tops is fun, I was an area Queen back in the early 1980s
27 Aug 18 by member: MissChrismom
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28 Aug 18 by member: skinnyminny54
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28 Aug 18 by member: DO N OK
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28 Aug 18 by member: sharonmartin1
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Thanks to all of you for support and comments.
28 Aug 18 by member: DMZur
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28 Aug 18 by member: Mistybenner
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Thank you for comment and support Misty.
29 Aug 18 by member: DMZur
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Fantastic, enjoy your success!!
29 Aug 18 by member: Pixie722
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I’m so very excited for u!
29 Aug 18 by member: Mistybenner
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