Little loss hope to be at goal in a few months.
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156.6 lb
Lost so far: 77.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1257 kcal
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Fat: 44.57g | Prot: 43.89g | Carb: 168.80g.
Breakfast: Blackburn's Strawberry Preserves, Brown Sugar, Cream Of Wheat, Lunch Buddies Mandarin Oranges in Light Syrup, Toasted Whole Wheat Bread, Tap Water, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3. Dinner: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium), Tap Water. Snacks/Other: Tap Water, Lil' Dutch Maid Oatmeal Cookies, Sundae Shoppe vanilla light ice cream. more...
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losing 0.8 lb a week
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Comments
You got this! Great job. :)
25 Jun 18 by member: LZenn
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Great loss🙌🏼 u will get there just keep at it 💪🏼
25 Jun 18 by member: rosio19
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What an amazing woman you are!!
26 Jun 18 by member: sharonmartin1
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