Weigh In record (no journal entry) for 07 May 2018
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201.0 lb
Lost so far: 61.0 lb.
Still to go: 71.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2018:
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1909 kcal
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Fat: 114.99g | Prot: 102.61g | Carb: 125.61g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Skinless Chicken Breast, Bell Peppers, Ken's Steak House Lite Northern Italian, Celery, Earthbound Farm Romaine, Radishes, Cucumber (with Peel), Red Cabbage. Dinner: Cheese Pizza. Snacks/Other: Essential Everyday Dry Roasted Peanuts, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). more...
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losing 1.0 lb a week
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