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Small losses make me happy!
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163.2 lb
Lost so far: 70.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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1320 kcal
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Fat: 44.20g | Prot: 25.26g | Carb: 194.28g.
Breakfast: Cream Of Wheat, Brown Sugar, Lunch Buddies Diced Peaches with Natural Flavor in Light Syrup, Racine Backery Polish rye (Racine Bakery), Kroger Peach Preserves, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3, Tap Water. Dinner: Hardee's Natural Cut French Fries (Small), Hardee's Spicy Chicken Sandwich, Tap Water. Snacks/Other: Sundae Shoppe vanilla light ice cream, Southern Grove Soutern Grove Pitted prunes, Potato Sticks, Tap Water. more...
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losing 0.6 lb a week
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 Comments
small losses make me happy too! 😜
30 Apr 18 by member: KayLee_TC
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01 May 18 by member: sharonmartin1
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Thank you all for your words of encouragement and support.
01 May 18 by member: DMZur
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01 May 18 by member: johnwentzville
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