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Please realize I started this journey a little over two years ago. I didn't want to see a red line when I am in within my goal range. It definitely didn't happen overnight.
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136.9 lb
Lost so far: 43.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2020:
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529 kcal
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Fat: 17.74g | Prot: 33.12g | Carb: 61.05g.
Breakfast: Water , Coffee, Strawberries, Grapes, Fig, Simply Nature Cage Free Organic Large Brown Eggs. Lunch: Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hellmann's Real Mayonnaise, Oroweat Whole Grains Oatnut Bread, Hormel Natural Choice Cooked Deli Ham. Snacks/Other: Water, Carbonated Water Unsweetened, Synergy Gingerberry Kombucha (Bottle). more...
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2214 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Weight Training (moderate) - 1 hour, Housework - 1 hour and 20 minutes, Cooking - 1 hour, Reading - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 10 minutes. more...
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losing 301.7 lb a week
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 Comments
You lost 301.7 lbs this week. That has to be a record LOL
08 Jul 20 by member: liv001
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Pretty amazing...😂🤣😂 Let's just say I didn't want that red line for two pounds. The 180 was just over two years ago. Thanks, liv001 for noticing that magical one day drop.
08 Jul 20 by member: Erquiaga1
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You can also add previous weights using Historical ?? in the non-mobile version of the app. I did this when I switched from NOOM to FS. It's a little painful so I only entered weight on latest day of the month. Got to keep a better chart of my progress over time.
08 Jul 20 by member: sk.17
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08 Jul 20 by member: wholefoodnut
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sk.17, I kept all my data on this app, so can't recapture the journey. My own fault for acting on impulse.
08 Jul 20 by member: Erquiaga1
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Chris, you're awake and fiesty. Obviously, your new friend didn't have to beat you. Yea, who needs food? ME!!! 😋😋😋
08 Jul 20 by member: Erquiaga1
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Jajajaj you will have people emailing you and asking you for the pills you used jajajaja
08 Jul 20 by member: rosio19
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Rosio, I make millions, until I tell them it takes two years to work.😂🤣😂
08 Jul 20 by member: Erquiaga1
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And just like that she was almost at goal 😉😀
08 Jul 20 by member: SherryeB
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good for you! I'm back at it again... it's a journey. I cant figure out how to post photos, it's been so long
08 Jul 20 by member: Swillary
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Erq, I first noticed your posts at the very beginning of March 2022 when I joined FS. Looking for guidance, I started here, at the first post! Nice drop in fantasy land where I had a wonderfully great time in the moment of "if only" :-) So, I have just been following your posts, in time! And glad for it! Thought I should fill in a little background info. on how much I appreciate your posts. :-)
22 May 22 by member: LivinBreezy
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LivinBreezy, I can't believe you found this post. It's a journey to this day. Glad I could be of help to you. You're attitude is so positive. 💕💕💕
22 May 22 by member: Erquiaga1
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Erq, It's "Today Well Lived" for me. Any other way has always turned out a disappointment. And I really 'hate it' when I disappoint myself. Also, 'hate' is not a feeling that serves me well. I choose not to go there if at all possible :-)
22 May 22 by member: LivinBreezy
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