Makemeaddicted's Journal, 08 August 2018

Completed the beef & butter fast last week, think it may have assisted with kick starting the weightloss again
170.2 lb Lost so far: 37.0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.
on diet Makemeaddicted's own diet   losing 0.3 lb a week

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Congratulations well done awesome 
08 Aug 18 by member: Michelle Davenport

     
 

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