nikki23678's Journal, 15 April 2021

Weigh In record (no journal entry) for 15 April 2021
183.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entries for 15 April 2021:
469 kcal Fat: 8.33g | Prot: 9.97g | Carb: 63.75g.   Breakfast: Sainsbury's Fruit & Nut Muesli, Coffee with Milk and Sugar, Amarula Cream Liqueur. Dinner: Porridge. more...
2168 kcal Activities & Exercise: Personal training g - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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