So close to the 170's!
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180.2 lb
Lost so far: 79.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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907 kcal
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Fat: 38.22g | Prot: 117.53g | Carb: 17.15g.
Breakfast: Bob's Red Mill Organic High Fiber Coconut Flour. Lunch: Cooked Asparagus (from Frozen), Kroger Hardwood Smoked Lower Sodium Bacon, Perdue Chicken Breast Tenderloins, Beef Steak. Dinner: Boiled or Steamed Crayfish. more...
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losing 2.2 lb a week
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Comments
You will make it , hang in there,You are my inspiration !!!
26 May 17 by member: DO N OK
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Fantastic! You are a star!
26 May 17 by member: roumimorton
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Yay! Nearly nearly !
Go girl!!👏👏
26 May 17 by member: poppycom
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26 May 17 by member: loveshope26
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26 May 17 by member: scruffy172
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Thanks! I am also .2 away from being 80lbs down! So exciting! 😊
26 May 17 by member: loveshope26
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I'll bet you are so excited. Congratulations!
26 May 17 by member: Horseshu1
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Congrats! You have been doing great! I am excited for you, too!
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Another milestone coming. Congrats.
26 May 17 by member: spot15
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