Weigh In record (no journal entry) for 16 February 2016
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138.3 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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502 kcal
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Fat: 37.51g | Prot: 29.26g | Carb: 13.14g.
Breakfast: Decaffeinated Coffee. Lunch: Sainsbury's Austrian Oak Smoked Cheese, Butter (Salted), Sage (Ground), Sweet Red Peppers (Freeze-Dried), Tesco Mixed Leaf Salad, Spring Onions, Decaffeinated Coffee, Hellmann's Mayonnaise. Dinner: Decaffeinated Coffee, Total Greek Yoghurt. Snacks/Other: Chocolate Fat Bombs, Decaffeinated Coffee, Tesco Pink Lemonade. more...
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steady weight
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 Comments
16 Feb 16 by member: heidij123
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17 Feb 16 by member: Lorneylorna
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😁😁😁😁😁 Hope you haven't been celebrating too much! Lol.
19 Feb 16 by member: heidij123
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