janebennett's Journal, 17 May 2024

Another loss so very happy and I'm starting to see a little bit of a difference in my shape but only a tiny bit.
I have tried on my outfit for the wedding and it fits but I would like to look less lumpy 😉
I have no idea what to wear for the party which will make me feel good/confident inside and out
16 days to the party and 22 until the wedding
174.2 lb Lost so far: 48.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2024:
884 kcal Fat: 39.12g | Prot: 81.32g | Carb: 52.38g.   Breakfast: Nourish Kefir Kefir Milk. Lunch: Watermelon . Dinner: Beef Stew, Asparagus, Green String Beans. Snacks/Other: Tea with Skimmed Milk, Tesco Low Calorie Indian Tonic Water, Coffee, Lindt 70% Dark Chocolate, Coca-Cola Coca-Cola Zero (Can). more...
losing 2.4 lb a week



     
 

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