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I guess thats pretty good after 2 burns suppers, a life without haggis is no life at all 😋🤣
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143.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2022:
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1243 kcal
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Fat: 103.13g | Prot: 54.60g | Carb: 16.15g.
Breakfast: Tassimo Kenco Americano Grande, Coffee, Tap Water, Butter (Salted), Peanut Butter Bread, Philadelphia Cream Cheese, Cucumber (with Peel), Tesco Lime Squash. Lunch: Tap Water, Decaffeinated Coffee, Tesco Lime Squash, Egg (Whole), Black Pepper, Anchor Butter, Creamfields Mature Cheddar, Tesco Unsmoked Streaky Bacon Rashers. Dinner: Tesco Frozen Berries, Tesco Double Cream, Tap Water, Tesco Lime Squash, Decaffeinated Coffee. Snacks/Other: Pepsi Pepsi Max Cherry, Pepsi Pepsi Max (Can), Tesco Lime Squash, Tesco Cloudy Lemonade, Tap Water, Decaffeinated Coffee, Coffee, Tesco Intense Dark Chocolate 85%. more...
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gaining 0.1 lb a week
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