oh well I did start a journal entry but it disappeared :(
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177.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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1174 kcal
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Fat: 29.92g | Prot: 90.44g | Carb: 149.33g.
Breakfast: Dynasty 100% Natural Jasmine Tea, Grapefruit. Lunch: Wonderful Halos Mandarin Oranges. Dinner: Field Roast Italian Sausages, Dry Grated Parmesan Cheese, Grape Tomatoes, Grapefruit, Melissa's Butternut Squash. Snacks/Other: Wonderful Halos Mandarin Oranges, Silk Pure Almond Milk - Unsweetened Original, GNC Vegan Lean Shake Chocolate. more...
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gaining 3.5 lb a week
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Comments
Well that's a pain! hello anyway!
28 Apr 18 by member: ny_shelly
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I have been having trouble with the app too my weigh ins disappear.
28 Apr 18 by member: lilpurplebug
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