Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JMA312
Journal
JMA312's Journal
JMA312's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 1080
Page:
1
2
3
4
5
...
Next
20 June 2024
well my IT box shows I went down a pound (153) but the one at the wt loss clinic has me at 160, kind of a pain but it is what it is. I feel so-so. Kind of tired and upset I'm not down more. But again, it is what it is. At least IT IS going down and eventually I will be where I want to be. I'm kind of down a bit for other reasons, but those are things I either have decided to do or not to do (is that the question?) or things out of my control. It will be ok, after all, it is what it is.
Weigh-in:
153.0 lb
lost so far:
9.0 lb
still to go:
11.0 lb
Diet followed reasonably well
(1 comment)
losing 1.8 lb a week
16 June 2024
LOL ok I'm posting my 'yo-yo' number from my IT box at home. So this morning I am 157. I did have a glass of white wine (watered down with club soda) and roast beef hash (from a can) last night. Other food yesterday was a ham,turkey,swiss,lettuce with mayo sandwich, apple, a couple crackers with cube cheese and a few little pretzels. So not completely overboard but I'm sure some of that may cause water retention. Tomorrow I go to the wt loss clinic 4pm so we will see what it shows from last week. I feel ok. My clothes still fit ok (work pants were a bit tight in the thighs from last time I wore them) but I'm still in the size 12. I actually got into a nice skirt last night for church which I haven't tried on in years so that was nice. AND at least I am below 160 (180 from a bit ago), That weight (160) use to drive me crazy. It is the weight that once I tipped over that mark, my ex would say to me (in a very down-grading tone) "so how much do you weigh now?" and look at me with disgust. I know I should not let that bother me, but I always did and even though we are not together, I still feel judged depending on my weight. Plus I just don't feel good once I get over that weight. So you can imagine how I felt when I was tipping 170, 180 etc. So I will take care of me and know I am doing this for ME! I also have a good support group now, with my boss & co-worker doing the same plan as me. My BFF finally being supportative and knowing that I canNOT eat just one or that I need to loose more and that I don't feel good or look my best at this weight and for her not to keep offering food and treats that she knows I cannot control. That took years of me telling her that I am an obsessive compulsive additive eater, for her to try to understand. Hope ALL is well in FS-Land & Take care to ALL :-)
Weigh-in:
154.0 lb
lost so far:
8.0 lb
still to go:
12.0 lb
Diet followed reasonably well
add comment
steady weight
15 June 2024
interesting my "IT" box is lower today. I really wonder if it is accurate. But I'll list it just for the fun of it. I'm going to look into getting a regular 'weight' doctors scale that uses actually weights. I'm sure those are the most accurate. Hope ALL is well in FS-Land & Take care to ALL :-)
Weigh-in:
154.0 lb
lost so far:
8.0 lb
still to go:
12.0 lb
Diet followed reasonably well
add comment
losing 35.0 lb a week
14 June 2024
well I'll put down the weight my doctor had me at yesterday morning. Seems it was the same on my home scale. I go to the wt loss clinic Monday afternoon we will see what it shows. I've been kind of good. Ate pizza & wine last night but did not over indulge and felt yucky last night after but feel ok today.
Weigh-in:
159.0 lb
lost so far:
3.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
losing 4.5 lb a week
10 June 2024
I'm tired of playing around with my IT box & the IT box at the wt loss clinic. Even though I weigh there at the end of the day (today 4:30pm) in full clothes, it was just a pound or so higher than my scale at home at the end of day. So I am going to post here what it is each week with a notation of what mine at home is and the day & time. I want to get a regular doctors scale that uses 'weights' to measure instead of the digital. They have digital at the clinic & I have one here. But I don't think it is really accurate. Plus with one that uses 'slide weights' I can check it to make sure it is accurate by calculating what a piece of metal would be. Oh well, I know I'm probably going over-board, but that is part of my obsessive compulsive personality at work. So it is what it is. I feel good and I'm eating good. So that is the main thing. I'm just a bit tired of all this. But I will keep on keeping on. Hope ALL is well in FS-Land & Take care to ALL :-)
Weigh-in:
161.6 lb
lost so far:
0.4 lb
still to go:
19.6 lb
Diet followed reasonably well
add comment
gaining 12.0 lb a week
Other Related Links
Members
Members
Forums
JMA312's weight history
view complete history