Weigh In record (no journal entry) for 19 March 2021
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229.0 lb
Lost so far: 30.0 lb.
Still to go: 79.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 March 2021:
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4564 kcal
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Activities & Exercise:
Studying - 3 hours, Reading - 10 hours, Watching TV/Computer - 30 minutes, Housework - 2 hours and 30 minutes, Driving - 2 hours, Sleeping - 6 hours. more...
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losing 3.5 lb a week
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Debbie Cousins's weight history
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