Well, this is territory I've been by many times before (sigh) but at least this time I'm headed South! One good thing about a social-distancing Mother's Day -- no irresistible brunch with mimosas!
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230.8 lb
Lost so far: 49.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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1507 kcal
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Fat: 110.21g | Prot: 71.06g | Carb: 78.85g.
Breakfast: Great Value Sharp Cheddar Cheese, Cafix Cafix, Organic Valley Heavy Whipping Cream, Cocoa Powder (Unsweetened). Lunch: Kiwi Fruit, Red Raspberries, Primal Kitchen Chocolate Coconut Primal Fuel, Trader Joe's Unsweetened Vanilla Almond Milk, Greek Yogurt. Dinner: Beef Fat, Beef Fat (Cooked), Fresh'n Easy Garden Salad, Lettuce Salad with Assorted Vegetables, Buffalo Wild Wings Traditional Wings, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: thinkThin Lean Protein & Fiber Bar, Trader Joe's Sliced Sharp Cheddar Cheese, Lily's 70% Dark Chocolate with Sea Salt. more...
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2854 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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Comments
Oh gosh, I must have been asleep at the wheel or dreaming. This post is 2 pounds better than it should be. I guess I'll just have to work my way into it. Sorry -- should read down 2.
11 May 20 by member: erikahollister
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Hang in there and take it one day at a time.
11 May 20 by member: chesgreen
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Hi Erika... Good luck catching up to your weight LOL
11 May 20 by member: liv001
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11 May 20 by member: jcmama777
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That's a nice drop especially after Mother's Day!
13 May 20 by member: diehard3
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