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mountainman2
Journal
14 Nov 22
mountainman2's Journal, 14 November 2022
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feeding like a bear going into hibernation
204.0 lb
Lost so far:
46.0 lb
.
Still to go:
8.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 November 2022:
738 kcal
Fat: 33.53g | Prot: 32.22g | Carb: 82.25g.
Breakfast:
American Cheese, Mr. Dell's Southern Style Hash Brown Diced Potatoes , Swaggerty's Farm Premium Sausage, V8 Original 100% Vegetable Juice, Dave's Killer Bread Epic Everything Bagel, Coffee.
Snacks/Other:
Great Value Organic Chia Seeds.
more...
2235 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
gaining 3.5 lb a week
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