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Weight History
showing entries 1 to 5 of 1335
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25 September 2024
Good morning, everybody. I hope all is well.looking back at food logs seen maintenance food choices are garbage, and that's my fault it won't be sustainable or healthy, so it's time to clean it up.took nephew back home yesterday 8 hrs.on the road sucks I am starting to hate driving like that so cross country trips are out of the question.raining today so lazy it will be.have a good day everybody.stay safe healthy and strong 💪.
(1 comment)
25 September 2024
Weigh-in:
184.4 lb
lost so far:
65.6 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.7 lb a week
23 September 2024
Good morning fat secret.short and sweet.
(6 comments)
21 September 2024
(5 comments)
21 September 2024
catering today arugala salad with cranberries goat cheese and pumpkin seeds.guiness braised short ribs with horseradish mash grilled asparagus and a bourbon barrel aged red wine and for dessert house made by muah creme brulee cheesecake enjoy.
(6 comments)
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