Weigh In record (no journal entry) for 10 April 2018
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145.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2018:
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1826 kcal
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Fat: 57.64g | Prot: 167.99g | Carb: 159.00g.
Breakfast: Naturegg Eggs, Dunkin' Donuts Blueberry Bagel, Chobani Plain Whole Milk Greek Yogurt. Lunch: Dunkin' Donuts Blueberry Bagel, Cooked Fish. Dinner: Applebee's Steamed Broccoli, Applebee's Garlicky Green Beans, Applebee's 6 Oz Sirloin. Snacks/Other: Cooked Fish, Dunkin' Donuts Blueberry Bagel, Cooked Fish, Dunkin' Donuts Blueberry Bagel. more...
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gaining 5.6 lb a week
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