eathomas's Journal, 08 April 2018

25.2
145.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2018:
1879 kcal Fat: 67.35g | Prot: 136.84g | Carb: 183.80g.   Breakfast: Dunkin' Donuts Blueberry Bagel, Naturegg Eggs. Lunch: Dunkin' Donuts Blueberry Bagel, Publix Ground Beef Sirloin 90/10. Dinner: Publix Ground Beef Sirloin 90/10, Dunkin' Donuts Blueberry Bagel. Snacks/Other: Dunkin' Donuts Blueberry Bagel, Publix Ground Beef Sirloin 90/10, Carrots, Dunkin' Donuts Blueberry Bagel, Eggland's Best Extra Large Grade A Eggs. more...
1951 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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