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24.6
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143.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2018:
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3185 kcal
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Fat: 87.05g | Prot: 145.75g | Carb: 343.35g.
Breakfast: Dunkin' Donuts Blueberry Bagel, Naturegg Eggs, Kirkland Signature Egg Whites. Lunch: Trader Joe's Flank Steak, White Rice. Dinner: Nabisco Ginger Snaps Cookies, Sutter Home Moscato, Perkins Restaurant Fried Green Beans, Tim Hortons BLT (Small). Snacks/Other: Perdue Grilled Chicken Breast Strips, Dunkin' Donuts Blueberry Bagel. more...
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losing 5.6 lb a week
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