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24.9
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144.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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1660 kcal
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Fat: 48.25g | Prot: 124.00g | Carb: 173.75g.
Breakfast: Chobani Plain Whole Milk Greek Yogurt, Naturegg Eggs, Dunkin' Donuts Blueberry Bagel. Lunch: Trader Joe's Flank Steak, Dunkin' Donuts Blueberry Bagel. Dinner: Dunkin' Donuts Blueberry Bagel, Perdue Grilled Chicken Breast Strips. Snacks/Other: Naturegg Eggs, Dunkin' Donuts Blueberry Bagel. more...
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gaining 2.8 lb a week
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