eathomas's Journal, 02 April 2018

25.2
146.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2018:
2110 kcal Fat: 66.12g | Prot: 156.77g | Carb: 211.90g.   Breakfast: Chobani Plain Whole Milk Greek Yogurt, Dunkin' Donuts Blueberry Bagel, Trader Joe's Flank Steak. Lunch: Trader Joe's Flank Steak, Dunkin' Donuts Blueberry Bagel. Dinner: Carrots, Great Value Mixed Nuts, Quaker Rice Cakes - Lightly Salted. Snacks/Other: Naturegg Eggs, Dunkin' Donuts Blueberry Bagel, Costco Cilantro Lime Shrimp, Quaker Rice Cakes - Lightly Salted. more...
2264 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eathomas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.