|
25.6
|
147.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2018:
|
1800 kcal
|
Fat: 33.98g | Prot: 120.98g | Carb: 218.99g.
Breakfast: All Whites 100% Liquid Egg Whites, Naturegg Eggs, Dunkin' Donuts Blueberry Bagel. Lunch: Dunkin' Donuts Blueberry Bagel, Costco Cilantro Lime Shrimp. Dinner: Chili's Sauteed Mushrooms, Onions & Bell Peppers, Baked or Fried Coated Chicken Thigh with Skin. Snacks/Other: I Can't Believe It's Not Butter! Original Soft Spread, Costco Cilantro Lime Shrimp, Dunkin' Donuts Blueberry Bagel. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|