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25.6
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147.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2018:
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1910 kcal
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Fat: 45.00g | Prot: 106.00g | Carb: 272.00g.
Breakfast: Dunkin' Donuts Blueberry Bagel, Trader Joe's Flank Steak. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs, Dunkin' Donuts Blueberry Bagel. Dinner: Naturegg Eggs, Dunkin' Donuts Blueberry Bagel. Snacks/Other: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Dunkin' Donuts Blueberry Bagel. more...
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losing 5.6 lb a week
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