Weigh In record (no journal entry) for 27 March 2018
|
182.3 lb
Lost so far: 7.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2018:
|
224 kcal
|
Fat: 3.98g | Prot: 5.08g | Carb: 41.81g.
Breakfast: Naked Juice 100% Juice Smoothie - Mighty Mango, Cappuccino. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gordonblocker's weight history
|