Weigh In record (no journal entry) for 27 March 2018
|
148.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2018:
|
1475 kcal
|
Fat: 36.54g | Prot: 126.19g | Carb: 159.60g.
Breakfast: Dunkin' Donuts Blueberry Bagel, Naturegg Eggs. Lunch: Wonderful Halos Mandarin Oranges, Great Value Mixed Nuts. Dinner: Cooked Fish, Dunkin' Donuts Blueberry Bagel. Snacks/Other: Dunkin' Donuts Blueberry Bagel, Cooked Fish, Dunkin' Donuts Blueberry Bagel, Cooked Fish. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|