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25.3
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147.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2018:
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2195 kcal
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Fat: 78.50g | Prot: 132.00g | Carb: 235.00g.
Breakfast: All Whites 100% Liquid Egg Whites, Dunkin' Donuts Blueberry Bagel, Naturegg Eggs. Lunch: Best Foods Real Mayonnaise, Hellmann's Light Mayonnaise, Shake Shack Single Hamburger. Dinner: Great Value Mixed Nuts, Trader Joe's Flank Steak, Dunkin' Donuts Blueberry Bagel. Snacks/Other: Trader Joe's Flank Steak, Dunkin' Donuts Blueberry Bagel. more...
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losing 1.4 lb a week
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