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Cb1006
Journal
20 Mar 18
Cb1006's Journal, 20 March 2018
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Weigh In record (no journal entry) for 20 March 2018
308.6 lb
Lost so far:
17.6 lb
.
Still to go:
58.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2018:
1796 kcal
Fat: 132.34g | Prot: 136.13g | Carb: 19.39g.
Breakfast:
American Cheese, Sunups Grade A Large Eggs, Jimmy Dean Fully Cooked Turkey Sausage Patties.
Dinner:
Baby Spinach, Publix Shredded Colby Jack Cheese, Caesar Salad Dressing, Musco Family Olive Co. BLK PEARL OLIVES LARGE, Tyson Foods Boneless Skinless Chicken Breasts.
Snacks/Other:
Kroger Colby & Monterey Jack Cheese Cubes.
more...
1240 kcal
Activities & Exercise:
Samsung Health - 16 hours, Sleeping - 8 hours.
more...
steady weight
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