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26
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148.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2018:
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1596 kcal
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Fat: 58.90g | Prot: 125.20g | Carb: 128.60g.
Breakfast: All Whites 100% Liquid Egg Whites, Naturegg Eggs, Dunkin' Donuts Blueberry Bagel. Lunch: Trader Joe's Flank Steak, All Whites 100% Liquid Egg Whites, Dunkin' Donuts Blueberry Bagel. Dinner: Dunkin' Donuts Blueberry Bagel, Kirkland Signature Egg Whites, Skippy Skippy Singles. Snacks/Other: Wonderful Halos Mandarin Oranges, Trader Joe's Flank Steak. more...
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gaining 5.6 lb a week
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