This is crazy, but I am going to take it 😊😊
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119.2 lb
Lost so far: 29.6 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1503 kcal
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Fat: 49.11g | Prot: 49.18g | Carb: 222.84g.
Lunch: Old El Paso Crunchy Taco Shells, Feta Cheese, Boiled Green Plantains, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Riceland Parboiled Rice, Black Bean Soup, Boiled Egg, Trader Joe's Organic Raw Honey, Lactaid 2% Milk. Dinner: Carrington Farms Organic Chia Seeds, Bananas, Lactaid 2% Milk, Best Yet Mixed Berries, Quaker 100% Whole Grain Oatmeal. more...
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losing 4.4 lb a week
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