Weigh In record (no journal entry) for 17 March 2018
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122.0 lb
Lost so far: 78.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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1901 kcal
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Fat: 74.32g | Prot: 97.55g | Carb: 203.94g.
Breakfast: Denny's Egg Whites, Denny's Bacon Strips, Denny's Pancakes. Lunch: Kroger Deluxe Frozen Yogurt Strawberry, McDonald's French Fries (Kids). Dinner: Baked Potato (Peel Eaten), White Rice, Calavo Avocado, Pork. Snacks/Other: Breyers Smooth & Dreamy Vanilla, Chocolate, Strawberry Ice Cream. more...
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losing 1.8 lb a week
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Comments
17 Mar 18 by member: Steven Lloyd
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and there she goes...a definitely inspiring young lady;)
17 Mar 18 by member: maxie4
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rosio19's weight history
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