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26
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148.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2018:
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1680 kcal
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Fat: 63.50g | Prot: 136.50g | Carb: 129.00g.
Breakfast: Thomas' New York Style Everything Bagel, Naturegg Eggs. Lunch: Dunkin' Donuts Blueberry Bagel, Trader Joe's Flank Steak. Dinner: Dunkin' Donuts Blueberry Bagel, Trader Joe's Flank Steak. Snacks/Other: Dunkin' Donuts Blueberry Bagel, Trader Joe's Flank Steak. more...
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steady weight
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