eathomas's Journal, 13 March 2018

26.2
149.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2018:
1730 kcal Fat: 63.30g | Prot: 114.18g | Carb: 173.00g.   Breakfast: Dunkin' Donuts Blueberry Bagel, Naturegg Eggs. Lunch: Chicken Thigh, Dunkin' Donuts Blueberry Bagel. Dinner: Thomas' New York Style Everything Bagel, Chicken Thigh. Snacks/Other: Stop & Shop Baby Carrots, Thomas' New York Style Plain Bagel, Chicken Thigh (Skin Eaten), Dunkin' Donuts Blueberry Bagel. more...
2396 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eathomas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.