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26
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148.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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2152 kcal
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Fat: 96.00g | Prot: 177.50g | Carb: 139.00g.
Breakfast: Thomas' New York Style Plain Bagel, Naturegg Eggs. Lunch: Thomas' Original English Muffins, Great Value Mixed Nuts, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Dinner: Great Value Mixed Nuts, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Thomas' Original English Muffins. Snacks/Other: All Whites 100% Liquid Egg Whites, Thomas' Original English Muffins, Naturegg Eggs, Thomas' Original English Muffins, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Great Value Mixed Nuts. more...
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losing 2.8 lb a week
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