26.1
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148.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2018:
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2659 kcal
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Fat: 92.98g | Prot: 151.34g | Carb: 274.48g.
Breakfast: Wonderful Halos Mandarin Oranges, All Whites 100% Liquid Egg Whites, Naturegg Eggs, Thomas' New York Style Plain Bagel, Wonderful Halos Mandarin Oranges. Lunch: Denny's Fresh Sautéed Zucchini & Squash, Thomas' New York Style Plain Bagel, White Rice, Chicken Leg (Skin Not Eaten). Dinner: P.F. Chang's Salted Caramel Chocolate Cake, T. Marzetti Poppyseed Dressing, KFC Fried Chicken Breast, Red Table Wine . Snacks/Other: Naturegg Eggs, All Whites 100% Liquid Egg Whites, Thomas' New York Style Plain Bagel. more...
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losing 2.8 lb a week
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