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26
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149.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2018:
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2235 kcal
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Fat: 91.43g | Prot: 171.16g | Carb: 162.97g.
Breakfast: Thomas' New York Style Plain Bagel, Naturegg Eggs. Lunch: Cooked Fish, Great Value Mixed Nuts, Thomas' New York Style Plain Bagel. Dinner: Jason's Deli Steamed Veggies, Jason's Deli Honey Graham Crackers, Cooked Egg White, Naturegg Eggs. Snacks/Other: Butterball Honey Roasted & Smoked Turkey Breast, Angry Orchard Elderflower Hard Cider, Great Value Mixed Nuts, Great Value Mixed Nuts, Thomas' New York Style Plain Bagel, Cooked Fish. more...
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gaining 2.8 lb a week
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