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26.2
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148.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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2685 kcal
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Fat: 88.39g | Prot: 182.54g | Carb: 274.42g.
Breakfast: Great Value Mixed Nuts, Wonderful Halos Mandarin Oranges, Thomas' Original English Muffins, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat) . Lunch: Chili's Sauteed Mushrooms, Onions & Bell Peppers, White Rice, Cooked Fish. Dinner: All Whites 100% Liquid Egg Whites, Naturegg Eggs, Thomas' New York Style Plain Bagel. Snacks/Other: Planters 100% Natural Harvest Almond Orchard Blend, Great Value Mixed Nuts, Cooked Fish, Great Value Mixed Nuts, Butterball Honey Roasted & Smoked Turkey Breast, Thomas' New York Style Plain Bagel. more...
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losing 14.0 lb a week
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