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Treasurehunter3754
Journal
01 Mar 18
Treasurehunter3754's Journal, 01 March 2018
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 01 March 2018
176.6 lb
Lost so far:
9.0 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2018:
553 kcal
Fat: 38.82g | Prot: 32.36g | Carb: 22.31g.
Lunch:
Meat Loaf Made with Beef, Cauliflower.
Dinner:
Hillshire Farm Beef Polska Kielbasa, Cauliflower.
more...
3317 kcal
Activities & Exercise:
Cooking - 30 minutes, Watching TV/Computer - 4 hours, Shopping - 30 minutes, Driving - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 4 hours, loading laundry truck - 3 hours.
more...
losing 18.2 lb a week
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