Weigh In record (no journal entry) for 28 February 2018
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204.5 lb
Lost so far: 9.1 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2018:
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89 kcal
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Fat: 3.95g | Prot: 2.10g | Carb: 12.80g.
Breakfast: Wonderful Halos Mandarin Oranges, America's Choice Natural Almonds. Lunch: Gundry MD Vital Reds. more...
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gaining 1.4 lb a week
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