Weigh In record (no journal entry) for 17 February 2018
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181.0 lb
Lost so far: 5.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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879 kcal
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Fat: 66.92g | Prot: 42.23g | Carb: 34.39g.
Dinner: 365 Organic Marinara Sauce, Grape Tomatoes, Pesto Sauce, Trader Joe's Asparagus Spears, Ground Beef (Cooked), Green Cabbage, Spinach Salad. Snacks/Other: Fat Bomb, Fat Bomb. more...
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losing 2.8 lb a week
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patsypureheart's weight history
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