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fishheads5
Journal
14 Feb 18
fishheads5's Journal, 14 February 2018
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Weigh In record (no journal entry) for 14 February 2018
185.0 lb
Lost so far:
95.0 lb
.
Still to go:
65.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 February 2018:
582 kcal
Fat: 29.19g | Prot: 32.95g | Carb: 44.86g.
Breakfast:
Corazonas Oatmeal Squares - Banana Walnut, Black Beans (Canned), Egg, Tillamook Triple Cheddar, Bacon, Butter.
more...
2538 kcal
Activities & Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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