26.3
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149.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2018:
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2837 kcal
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Fat: 118.97g | Prot: 141.81g | Carb: 297.39g.
Breakfast: Jason's Deli Steamed Veggies, Jif To Go Crunchy Peanut Butter, Thomas' New York Style Plain Bagel. Lunch: Skinny Pop Popcorn (Package), Naturegg Eggs, Thomas' New York Style Plain Bagel. Dinner: Laura Secord Extreme Dark Chocolate Bar - 85% Cocoa, Avocados . Snacks/Other: Angry Orchard Cinnful Apple Hard Cider, 365 Asian Stir Fry Veggies, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Thigh, Channel Catfish (Cooked, Dry Heat) . more...
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losing 1.8 lb a week
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