26.1
|
148.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2018:
|
3450 kcal
|
Fat: 125.14g | Prot: 243.11g | Carb: 343.93g.
Breakfast: Dunkin' Donuts Iced Mocha Swirl Latte, Jif To Go Creamy Peanut Butter, Cereal Butter , Thomas' New York Style Plain Bagel. Lunch: Cereal Butter , Yellow and/or Green String Beans Salad, Au Bon Pain Green Bean and Almond Salad, Cooked Fish, Wal-mart Deli Original Potato Salad, Southern Home Potato Salad. Dinner: Primal Kitchen Honey Mustard Dressing, Briannas Home Style Dijon Honey Mustard Dressing, McDonald's French Fries (Small), Buffalo Wild Wings Grilled Chicken Sandwich. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|