eathomas's Journal, 02 February 2018

26.6
149.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2018:
2360 kcal Fat: 91.00g | Prot: 85.00g | Carb: 290.00g.   Breakfast: Cereal Butter , Jif To Go Creamy Peanut Butter, Thomas' New York Style Plain Bagel. Lunch: Red Robin Freckled Fruit Salad, Red Robin Wedgie Burger. Dinner: Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Stella Rosa Stella Rosa Pink Wine, Cereal Butter , Naturegg Eggs, Thomas' New York Style Plain Bagel. more...
2318 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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